The Kind Diet by Alicia Silverstone

This book that is a simple guide of feeling great,losing weight, and saving the planet
Silverstone explains how meat ,fish,milk and cheese are culprits behind esculating rates of disease and the cause of dire,potentially permanent damage to our ecology.Silverstone,A. in The Kind Diet

Plates and eco-cups are available at Country Nutrition ,Decatur,Il
see www.gogreenstarfish.com

Why buy eco plates for your next picnic..biodegradable and sturdy.They are made from bagasse and do not leave toxins in the landfills like styrofoam does. Try one package at Country Nutrition, Decatur,Il.

Chicago restaurants

Chicago schools throwaway 35 million Styrofoam lunch trays a year. A proposal is out to ban all styrofoam and other polystyrene products city wide.
.........................taken from SunTimes /news Feb.10

stop styrofoam

www.suntimes.com/news/cityhall/2041078.chicago-styrofoam-ban-021010.article

stop using plastic utensils-buy eco spoons and forks

Stop usisng plastic utensils and cups..go biodegradable with www.gogreenstarfish.com

or reuse glass and metal..they last forever..

My favorite quote

"I believe real art, in whatever form it takes, is our essence revealed and expressed. And, to me, this act of courageously offering your essence to the world regardless of the reception is a powerful act of Love that benefits others."

Ann O'Shaughnessy - editor of Heron Dance Excerpted from Art as a Way of Life

Watercolor website

Find my watercolor art and photography on the following website:
http://watercolor.mosaicglobe.com/